Specialties
Walking alongside my clients through their sacred journey of exploration & healing is an honor.
Assisting those navigating…
Anxiety/Depression
ADHD
Stress, Trauma, PTSD
Grief
Personal growth, identity exploration, & life transitions
Authentic expression & relating
Self-esteem
Developmental trauma
Existential questions & Spirituality
Romantic & Adult Family Relationships (LGBTQ-affirming)
Communication & Intimacy
Codependency & Boundary Setting
Parenting & misbehavior in school aged children
Adult children of emotionally immature parents/caregivers
Medication management through collaboration with prescribers
Highly Sensitive Temperaments & Mood Disorders
Substance Use
“Mental health is about having feelings that fit what’s happening, and managing those feelings well.”
Individuals
Lisa helps individuals explore personal barriers to growth by fostering self-awareness through exploration of experiences that lead to unconscious internal working models and behaviors. Through compassionate discussions and a non-pathologizing approach, she empowers clients to identify limiting patterns and develop actionable strategies for overcoming obstacles. With her guidance, individuals can build resilience and cultivate a more fulfilling life.
Couples
Lisa helps couples build a secure functioning relationship by fostering open communication and mutual understanding, allowing partners to express their needs and feelings in a safe environment. She utilizes a developmental approach that incorporates attachment science, arousal regulation theory and an understanding of neurobiological capacity to intervene in the social-emotional realm of a partnership.
With a healthy mix of play and pragmatism, Lisa works with partners to identify their shared governing principles so they may restructure their manner of relating to cultivate a harmonious relationship that fits the needs of each, unique partnership.
Training & Coaching
Lisa assists parents/caregivers, adult family members and partnerships in navigating challenges such as parenting, life transitions, and complex relationship dynamics.
She provides experiential training opportunities for parents and caregivers to empower them with effective tools and strategies as they navigate modern life.
Passionate about the benefits of relational and emotional health, she enjoys providing tailored relational and emotion regulation coaching in private or group settings.
Contact us
Interested in working with Lisa? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!