Specialties

Walking alongside my clients through their sacred journey of exploration & healing is an honor.

Assisting those navigating…

  • Anxiety/Depression

  • ADHD

  • Stress, Trauma, PTSD

  • Grief

  • Personal growth, identity exploration, & life transitions

  • Authentic expression & relating

  • Self-esteem

  • Developmental trauma

  • Existential questions & Spirituality

  • Romantic & Adult Family Relationships (LGBTQ-affirming)

  • Communication & Intimacy

  • Codependency & Boundary Setting

  • Parenting & misbehavior in school aged children

  • Adult children of emotionally immature parents/caregivers

  • Medication management through collaboration with prescribers

  • Highly Sensitive Temperaments & Mood Disorders

  • Substance Use

“Mental health is about having feelings that fit what’s happening, and managing those feelings well.”
— Dr. Lisa Damour
Two people sitting and holding hands. One person is wearing a denim jacket and gray shirt, and the other is wearing a black top.

Individuals

Lisa helps individuals explore personal barriers to growth by fostering self-awareness through exploration of experiences that lead to unconscious internal working models and behaviors. Through compassionate discussions and a non-pathologizing approach, she empowers clients to identify limiting patterns and develop actionable strategies for overcoming obstacles. With her guidance, individuals can build resilience and cultivate a more fulfilling life.

Two pairs of hands, one person with a dark ring and another with a silver ring, clasped together on a white table.

Relationships

Lisa helps partners build a secure functioning relationship by fostering open communication and mutual understanding. Creating relational safety that supports authenticity and expression can positively influence many other aspects of life. She utilizes an approach that incorporates attachment science, arousal regulation theory and an understanding of neurobiological capacity to intervene in the social-emotional realm of a partnership.

With a healthy mix of play and pragmatism, Lisa works with partners to clarify and hone their unique culture so they can cultivate a harmonious relationship that fits each person’s needs.

A focus on the dynamics in the relationship versus individual partners growth edges empowers partners to define their own “rules of engagement” that supports the distinctive individual and relationship dynamics.

A group of people placing their hands together in a huddle, wearing colorful sweaters.

Training & Coaching

Lisa assists parents/caregivers, adult family members and partnerships in navigating challenges such as parenting, life transitions, and complex relationship dynamics.

She provides experiential training opportunities for parents and caregivers to empower them with effective tools and strategies as they navigate modern life.

Passionate about the benefits of relational and emotional health, she enjoys providing tailored relational and emotion regulation coaching in private or group settings.

Fees

Self-Pay

  • Individual Therapy:

    • 50 minute session: $165

    • 75 minute session: $225

  • Relational Therapy:

    • 60 minute session: $195

    • 75 minute session: $235

    • 90 minute session: $270

Insurance Accepted

Aetna, Cigna & Optum Accepted

Insurance coverage is not guaranteed. Clients are responsible for understanding benefits and limitations of their specific policies. Any unpaid balances or denied claims are the responsibility of the client.

Insurance coverage is not available for Relationship Therapy.

Forms of Payment

I accept credit cards, checks and cash

Superbills provided upon request

Contact us

Interested in working with Lisa? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!